PEACEFUL SLEEP CONSULTING
Emily Klein, LPC, LMHC
WHAT IS CHILD SLEEP CONSULTING?
Child sleep consulting helps you get the rest you deserve. It provides parents with the practical training required to to teach their babies and toddlers how to sleep safely, comfortably and consistently.
As a certified child sleep consultant, I can show you the techniques needed to guarantee a more restful night for your entire family. Focusing on behavior modification, changes to your environment, and schedule, my methods can be used to completely transform your sleeping patterns.
One of the most important aspects of my baby sleep consultant service is to make sure children gain the necessary self-soothing skills needed for a more peaceful sleep experience that sticks. So you benefit from lasting results.
WHO IS CHILD SLEEP CONSULTING FOR?
Bedtime shouldn’t feel like a war between you and your kids. Fortunately, I offer a wealth of child consulting services in Connecticut, helping to tackle sleep challenges for newborns all the way up to 6 year-olds.
Here are some of the most common sleep challenges I can help with
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Difficulty falling asleep
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Frequent night awakenings
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Transitioning to independent sleeping
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Inconsistent napping
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​Early rising
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​Connecting short sleep cycles
Sound familiar? Don’t let these challenges get in your way. Learn how to manage them with a new routine and tailored sleep plan. After all, a good night’s sleep can do the world of good for you and your family.
As a licensed mental health counselor in the US with over 20 years of experience working with children and families, I know exactly how important a good night's sleep is. Crucially, I also know how best to achieve a good night’s sleep.
MEET YOUR EXPERT SLEEP CONSULTANT
Trained by the Family Sleep Institute, I’m a certified child sleep consultant with a Masters degree in Counseling and Early Childhood Special Education.
My expert insights backed by first-hand experiences and highly educated knowledge in behavioral therapy, put me in the best position to understand the unique requirements of every client.
Sound like the perfect fit?
Refresh your sleep and find your way back to the best version of you with my specialist guidance and insights.
HOW IT WORKS
01
Complete a quick 15 minute sleep discovery call
to discuss your specific situation, the goals you want to set for your child’s sleep, and your desired process of us working together.
02
Schedule a consultation
and I will send over all the necessary information.
03
The 1 Hour consultation takes place
where we’ll figure out a personalized sleep plan for you and your family.
04
Get started on your plan
with two-weeks worth of coaching to help you implement better habits and create a new sleeping routine.
05
You reach your sleep goals
and never have to stress about sleepless nights again.
THE RESULTS
Sticking to a comprehensive sleep plan will lead to a number of benefits. Here’s a breakdown of some of the bedtime wins you’ll experience at the end of those 2 weeks.
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Your child starts to sleep through the night.
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You’ll start to see more independent sleeping as your child begins to put themselves to bed.
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Waking up in the middle of the night will no longer be a problem as your child learns to put themselves back to sleep.
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Transition from short cat naps to 1-2 hour naps.
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​There will be fewer struggles and less stress.
It really is a no-brainer. Child sleep consulting really does work! So, why not give us a call to book your introductory call today?
Frequently asked questions
What age of child do you work with?
I help babies, toddlers, and children from birth to the age of six. children from birth to age 6. So if you’re having bedtime struggles with your young ones, I’m on hand to help.
How long will it take for my child to learn to sleep through the night?
Every child is different and it’s important that you keep this in mind going into our consultations. The length of time it takes for your child to learn this particular skill will depend on their age, your consistency with implementing the plan I have created for you, and your child’s personality.
In my experience, many clients have seen results after just two nights of adhering to their sleep plan. However, other families have only seen progress after a week. Typically, I aim to make significant changes within two weeks.
How long will it take for my child to learn to sleep through the night?
As a certified child sleep consultant and behavior therapist, I understand that there’s no one-size-fits-all solution. As such, I tend to explore a range of methods and approaches depending on what works best for your situation. This is something we can cover in detail during our sleep consultation.
What does baby sleep coaching support look like?
Phone calls, emails, and text messages tend to be the primary ways in which I offer my child sleep consultant services in Connecticut. Most of the support happens in the first week as I guide you through your personalized sleep plan.
In week one, we’ll focus on the changes that need to be made to the bedtime routine, nap routine and how to tackle overnight wakings, and in week two, we’ll work on sticking to a sleep schedule and cementing sleep training approaches.
How will I know if child sleep coaching is the next step?
Often your child will give you clues that they are ready to sleep train. Crying through the night, taking short naps, or any attempt to usurp your sleep plans are usually the biggest indicators.
If you’ve already tried multiple methods and nothing seems to work, baby sleep consulting is probably your next step. And if you’re not sure, our initial call is completely free, so you’re not locked into anything.
How long will it take to get started?
After our initial sleep discovery call, you can select a date for your hour-long sleep consultation. My usual turnaround is between two and four days, so you can start getting the help you need within a week.